Stress can undermine your immune system. The flu doesn't kill everyone and in most cases may prove benign. Mild exercise, meditation or yoga and healthy nutritious diet can help keep your immune system in good condition and able to ward of any infections.
Not every 'infection' becomes a full blown 'disease'. Most infections are taken care of by your body even before you know that you are infected. Most infections affect gravely those people who are weak and deficient. So instead of panicking about the flu, stay calm and focus on becoming a healthy 'you'.
Pick the phone up now or email The Health Team at Crossgates so we can help YOU.
Welcome to Crossgates Human Health website, pioneering better health for all.
Using bioenergetic remedies for both acute and chronic complaints.
Bioenergetics is a wonderfuly simple holistic and gentle way to balance a healthy mind and body.

Bioenergetics is a system of healthcare that assists the body's in-built defence machanism to heal itself. The immune system is boosted therefore promoting overall health, growth and combating the stress and discomfort illness can cause. When unwell the body's energetic system is unbalanced, by correcting that imblanace with the appropriate remedies the body will be able to naturally start healing itself.
Many people reach a point with their own health problems when conventional medication has no more to offer and yet there is still a problem. We are looking at the energy system (via the hair sample) that can tell us where the imbalances are in the body, and at the same time deliver the appropriate remedy for that person. This is an energetic test, not medical.
Specialises in Energetic Hair Analysis. Sam runs all the tests & provides the follow up consultations when she can advise on Supplements, Tinctures & Flower Essences.
Sue is available to advise on Remedies, Tinctures & Supplements for many conditions. Sue has a fantastic knowledge of Flower Essences & can prescribe Essences for many conditions.
Julie is our Managing Director, who founded the business in 1998 qualified in July 2009.
We are here to assist you with all your health Problems, from the everyday such as colds and coughs, injury, stress. To the more complex and chronic conditions such as High blood pressure, digestive problems, eczema, allergies etc.
Please call for a friendly informal chat about your health problems, combination remedies, or to order your free hair analysis kit and the options available. Or click here to order your kit online today
We can advise you on Flower essences and supplements.
Bioenergetics is a wonderful, simple, holistic and gentle way to come back to a healthy body and mind.
We have an extensive list of combination remedies that we have used over the years