Highly Beneficial

Seafood
Cod
Mackerel
Monkfish
Rainbow Trout
Salmon
Sardine
Sea Trout
Dairy And Eggs
Soya Cheese
Soya Milk
Oils And Fats
Linseed Oil
Olive Oil
Nuts And Seeds
Peanuts
Peanut Butter
Pumpkin Seeds
Beans And Legumes
Aduke Beans
Azuki Beans
Black Beans
Greenbeans
Pinto Beans
Domestic Lentils
Green Lentils
Redlentils
Black-Eyed Peas
Cereals
Buckwheat
Breads And Muffins
Rice Cakes
Soya Flour Bread
Sprouted Wheat Bread
Grains And Pasta
Buckwheat
Oat Flour
Rice Flour
Rye Flour
Vegetables
Alfalfa Sprouts
Artichoke
Broccoli
Carrots
Chicory
Dandelion
Garlic
Horseradish
Kale
Kohlrabi
Leek
Okra
Red Onions
Spanish Onions
Yellow Onions
Parsley
Parsnips
Pumpkin
Spinach
Swiss Chard
Tofu
Turnips
Fruits
Apricots
Blackberries
Blueberries
Cherries
Cranberries
Figs
Grapefruit
Lemons
Pineapple
Plums

Prunes

Juices And Fluids
Apricot
Carrot
Celery
Cherry
Grapefruit
Pineapple
Prune
Water (With Lemon)
Spices
Barley Malt
Blackstrap Molasses
Garlic
Ginger
Soy Sauce
Herbal Teas
Alfalfa
Aloe
Burdock
Chamomile
Echinacea
Fenugreek
Ginger
Ginseng
Green Tea
Hawthorn
Milk Thistle
Rose Hips
Saint John’s Wort
Slippery Elm
Valerian
Miscellaneous Beverages
Decaf Coffee
Regular Coffee
Green Tea
Red Wine

Neutral

Meat And Poultry
Chicken
Turkey
Seafood
Sea Bass
Snapper
Swordfish
Dairy And Eggs
Feta
Goat Cheese
Goat Milk
Mozzarella
Ricotta
Yoghurt
Oils And Fats
Cod Liver Oil
Nuts And Seeds
Almonds
Chestnuts
Macadamia
Pine Nuts
Poppy Seeds
Sesame Seeds
Tahini
Sunflower Seeds
Walnuts
Beans And Legumes
Broad Beans
Cannellini Beans
String Beans
White Beans
Green Beans
Peas Pods
Cereals
Barley
Cornflakes
Cornmeal
Millet (Puffed)
Oat Bran
Oatmeal
Puffed Rice
Rice Bran
Spelt
Breads And Muffins
Brown Rice Bread
Corn Muffins
Fin Crisp
Gluten-Free Bread
Millet
Oat Bran Muffins
Rye Bread
Rye Crisps
Rye Vita
Spelt Bread
Grains And Pasta
Couscous
Barley Flour
Bulgar Wheat
Durum Wheat
Gluten
Spelt
Sprouted Wheat
Spelt Noodles
Quinoa
Basmati Rice
Brown Rice
White Rice
Wild Rice
Vegetables
Asparagus
Avocado
Bok Choy
Caraway
Cauliflower
Celery
Chervil
Coriander
Courgette
Cucumber
Endive
Fennel
Green Olives
Iceberg Lettuce
Abalone Mushroom
Portobello Mushroom
Shiitake Mushroom
Tree Oyster Mushroom
Mustard Greens
Raddichio
Radishes
Scallion (Spring Onions)
Seaweed
Shallots
Brussels Sprouts
Mung
Radish
Squash (All Types)
Water Chestnut
Watercress
Fruits
Apples
Black Currants
Red Currants
Dates
Elderberries
Gooseberries
Black Grapes
Green Grapes
Red Grapes
Guava
Kiwi
Kumquat
Limes
Loganberries
Musk Melon
Spanish Melon
Watermelon
Nectarines
Peaches
Pears
Pomegranates
Prickly Pears
Raisins
Raspberries
Sharon Fruit
Star Fruit
Strawberries
Juices And Fluids
Apple
Apple Cider
Cabbage
Cucumber
Cranberry
Grape
Spices
Allspice
Almond Extract
Anise
Arrowroot
Basil
Bayleaf
Bergamot
Brown Rice Syrup
Cardamom
Carob
Chervil
Chives
Chocolate
Cinnamon
Cloves
Corriander
Cornstach
Cream Of Tartar
Cumin
Curry
Dill
Honey
Horseradish
Kelp
Maple Syrup
Marjoram
Mint
Mustard (Dry)
Nutmeg
Oregano
Paprika
Parsley
Peppermint
Rice Syrup
Rosemary
Saffron
Sage
Salt
Savory
Spearmint
Brown Sugar
White Sugar
Tamarind
Tapioca
Tarragon
Thyme
Tumeric
Vanilla
Herbal Teas
Chickweed
Coltsfoot
Dandelion
Dong Quai
Elder
Goldenseal
Hops
Horehound
Liquorice Root
Mulberry
Mullein
Parsley
Peppermint
Raspberry Leaf
Sage
Sarsaparilla
Skullcap
Spearmint
Strawberry Leaf
Thyme
Vervain
Yarrow
Miscellaneous Beverages
White Wine

Avoid

Meats And Poultry
Bacon
Beef
Duck
Goose
Ham
Heart
Lamb
Liver
Mutton
Partridge
Pheasant
Pork
Rabbit
Veal
Venison
Quail
Seafood
Anchovy
Beluga
Catfish
Caviar
Crab
Crayfish
Eel
Flounder
Haddock
Hake
Halibut
Herring
Lobster
Mussels
Octopus
Oysters
Salmon Scallop
Shrimp
Sole
Squid
Dairy And Eggs
Blue Cheese
Brie
Butter
Buttermilk
Camembert
Cheddar
Cottage Cheese
Cream Cheese
Edam
Emmental
Gouda
GruyÈRe
Ice Cream
Jarlsberg
Parmesan
Skim Milk
Swiss Cheese
Whole Milk
Oils And Fats
Corn Oil
Peanut Oil
Sesame Oil
Nuts And Seeds
Brazil Nuts
Cashews
Pistachios
Beans And Legumes
Kidney Beans
Lima Beans
Navy Beans
Red Beans
Tamarind
Cereals
Granola
Wheat Germ
Shredded Wheat
Wheat Bran
Breads And Muffins
Durum Wheat
English Muffins
Multi-Grain Bread
Pumpernickel
Wheat Bran Muffins
Whole Wheat Bread
Grains And Pasta
White Flour
Whole Wheat
Semolina Pasta
Spinach Pasta
Vegetables
Aubergine
Chinese Cabbage
Red Cabbage
White Cabbage
Lima Beans
Domestic Mushrooms
Black Olives
Greek Olives
Spanish Olives
Green Peppers
Jalapeno Peppers
Red Peppers
Yellow Peppers
Sweet Potatoes
Red Potatoes
White Potatoes
Tomatoes
Yams
Fruits
Bananas
Coconuts
Mangoes
Cantaloupe Melon
Honeydew Melon
Oranges
Papayas
Plantains
Rhubarb
Tangerines
Juices And Fluids
Orange
Papaya
Tomato
Spices
Capers
Black Pepper
Cayenne Pepper
Peppercorn
Red Flakes
White
Apple Cider Vinegar
Balsamic Vinegar
Red Wine Vinegar
White
Condiments
Ketchup
Mayonnaise
Pickles
Pickle Relish
Worcestershire Sauce
Herbal Teas
Catnip
Cayenne
Red Clover
Rhubarb
Yellow Dock
Miscellaneous Beverages
Beer
Distilled Liquor
Black Decaf Tea
Black Regular