Highly Beneficial

Meats And Poultry
Lamb
Mutton
Rabbit
Turkey
Seafood
Cod
Hake
Mackerel
Monkfish
Rainbow Trout
Sardine
Sea Trout
Tuna
Dairy And Eggs
Cottage Cheese
Feta
Goat Cheese
Goat Milk
Mozzerella
Ricotta
Sour Cream
Yoghurt
Oils And Fats
Olive Oil
Nuts And Seeds
Chestnuts
Peanuts
Peanut Butter
Walnuts
Beans And Legumes
Beans;
Navy
Pinto
Red
Soy
Green Lentils
Cereals
Millet
Oat Bran
Oatmeal
Bran Rice
Puffed Rice
Ryeberry Rice
Spelt
Breads And Muffins
Brown Rice Bread
Fin Crisp
Millet
Rice Cakes
Rye Bread
Rye Crisps
Rye Vita
Sprouted Wheat Bread
Grains And Pasta
Flour;
Oat
Rice
Rye
Sprouted Wheat
Basmati
Brown
White
Wild
Vegetables
Aubergine
Broccoli
Cauliflower
Celery
Cucumber
Dandelion
Garlic
Kale
Parsley
Parsnips
Sweet Potatoes
Tofu
Yams
Fruits
Cherries
Cranberries
Fig
Gooseberries
Black Grapes
Green Grapes
Red Grapes
Grapefruit
Kiwi
Lemons
Pineapples
Dark Plums
Green Plums
Red
Juices And Fluids
Cabbage
Carrot
Celery
Cherry
Cranberry
Grape
Papaya
Spices
Curry
Garlic
Horseradish
Parsley
Herbal Teas
Alfalfa
Burdock
Chamomile
Echinacea
Ginger
Ginseng
Green Tea
Hawthorn
Rose Hips Strawberry
Miscellaneous Beverages
Regular Coffee
Decaf Coffee
Green Tea

Neutral

Meat And Poultry
Liver
Pheasant
Seafood
Catfish
Caviar
Herring
Mussels
Salmon
Scallop
Squid
Dairy And Eggs
Cheddar
Cream Cheese
Edam
Emmental
Gouda
GruyÈRe
Jarlsberg
Skim Milk
Soy Cheese
Soy Milk
Oils And Fats
Cod Liver Oil
Linseed Oil
Peanut Oil
Nuts And Seeds
Chestnuts
Peanuts
Peanut Butter
Walnut
Beans And Legumes
Beans
Broad
Cannellini
Green
String
Tamarind
White
Domestic Lentils
Red Lentils
Green Peas
Pods Peas
Cereals
Barley
Granola
Shredded Wheat
Wheat Bran
Wheat Germ
Bread And Muffins
Bagels
Durum Wheat
Gluten-Free Bread
Multi-Grain Bread
Oat
Bran Muffins
Pumpernickel
Spelt Bread
Wheat Bran Muffins
Whole Wheat Bread
Grains And Pasta
Couscous
Bulgur Wheat Flour
Durum Wheat Flour
Gluten Flour
Spelt Flour
White Flour
Whole Wheat
Semolina Pasta
Spinach Pasta
Quinoa
Vegetables
Asparagus
Bok Choy
Chinese Cabbage
Red Cabbage
White Cabbage
Caraway
Carrots
Chervil
Chicory
Corriander
Courgette Endive
Fennel
Ginger
Horseradish
Kohlrabi
Leek
Iceberg Lettuce
Romaine Mushroom
Domestic Mushroom
Portobello Mushroom
Shiitake Mushroom
Tree Mushroom
Oyster Mushroom
Okra
Green Olives
Greek Olives
Spanish Olives
Red Onions
Spanish Onions
Yellow Onions
Red Potatoes
White Potatoes
Pumpkin
Raddichio
Scallion (Spring Onion)
Seaweed
Shallots
Spinach
Brussels Sprouts
Squash
Swiss Chard
Tomato
Turnips
Water Chestnut
Watercress
Fruits
Apples
Apricots
Blackberries
Black Currants
Red Currants
Dates
Elderberries
Kumquat
Limes
Cantaloupe Melon
Honeydew Melon
Spanish Melon
Watermelon
Nectarines
Papayas
Peaches
Pears
Plantains
Prunes
Raisins
Raspberries
Strawberries
Tangerines
Juices And Fluids
Apple
Apple Cider
Apricot
Cucumber
Grapefruit
Pineapple
Prune
Water (With Lemon)
Spices
Basil
Bay Leaf
Bergamot
Cardamon
Carob
Chervil
Chive
Chocolate
Cinnamon
Clove
Corriander
Cream Of Tartar
Cumin
Dill
Honey
Kelp
Maple Syrup
Marjoram
Mint
Mustard (Dry)
Nutmeg
Paprika
Peppermint
Rosemary
Saffron
Sage
Salt
Spearmint
Tamarind
Tarragon
Thyme
Tumeric
Vanilla
Apple Cider Vinegar
Balsamic Vinegar
Red Wine Vinegar
Condiments
Mayonnaise
Mustard
Herbal Teas
Cayenne
Chickweed
Dandelion
Dong Quai
Elder
Goldenseal
Mulberry
Parsley
Peppermint
Raspberry Leaf
Sage
Saint John’s Wort
Sarsaparilla
Slippery Elm
Spearmint
Thyme
Valerian
Vervain
Yarrow
Yellow Dock
Miscellaneous Beverages
Beer
Red Wine
White Wine

Avoid

Meats And Poultry
Bacon
Beef
Chicken
Duck
Goose
Ham
Heart
Partridge
Pork
Veal
Venison
Quail
Seafood
Anchovy
Crab
Crayfish
Eel
Haddock
Halibut
Herring
Lobster
Octopus
Oysters
Sea Bass
Shrimp
Sole
Dairy And Eggs
Blue Cheese
Brie
Butter
Buttermilk
Camembert
Ice Cream
Parmesan
Whole Milk
Oils And Fats
Corn Oil
Cottonseed Oil
Safflower
Sesame Oil
Sunflower Oil
Nuts And Seeds
Poppy Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Butter
Sunflower Seeds
Tahini
Beans And Legumes
Aduke Beans
Azuki Beans
Black Beans
Kidney Beans
Lima Beans
Black-Eyed Peas
Cereals
Buckwheat
Cornflakes
Cornmeal
Breads And Muffins
Corn Muffins
Grains And Pasta
Barley Flour
Buckwheat Kasha
Vegetables
Artichoke
Avocado
Corn
Lima Beans
Olives
Green Peppers
Jalapeno Peppers
Red Peppers
Yellow Peppers
Radishes
Mung Sprouts
Radish
Fruit
Bananas
Coconuts
Guava
Mangoes
Oranges
Persimmons
Pomegranates
Prickly Pears
Rhubarb
Starfruit
Juices And Fluids
Orange
Spices
Allspice
Almond Extract
Anise
Barley Malt
Capers
Cornstarch
Pepper
Black
Cayenne
Peppercorn
Red Flakes
White
Tapioca
White Vinegar
Condiments
Ketchup
Dill Pickles
Sweet Pickles
Sour Pickles
Relish
Worcestershire Sauce
Herbal Teas
Aloe
Coltsfoot
Fenugreek
Gentian
Hops
Mullein
Red Clover
Rhubarb
Skullcap
Miscellaneous Beverages
Distilled Liquor
Black Decaf Tea
Black Regular Tea