Highly Beneficial

Meats And Poultry
Lamb
Mutton
Rabbit
Venison
Seafood
Cod
Flounder
Haddock
Hake
Halibut
Mackerel
Monkfish
Sardine
Sea Trout
Dairy And Eggs
Cottage Cheese
Feta
Goat Cheese
Goat Milk
Mozzarella
Ricotta
Skim Milk
Yoghurt
Oils And Fats
Olive Oil
Nuts And Seeds
Almonds
Brazil Nuts
Chestnuts
Macadamia
Pecans
Walnuts
Beans And Legumes
Kidney Beans
Lima Beans
Navy Beans
Cereals
Millet
Oat Bran
Oatmeal
Puffed Rice
Rice Bran
Spelt
Breads And Muffins
Brown Rice Bread
Fin Crisp
Millet
Rice Cakes
Grains And Pasta
Oat Flour
Rice Flour
Vegetables
Aubergine
Broccoli
Chinese Cabbage
Red Cabbage
White Cabbage
Carrots
Cauliflower
Kale
Lima Beans
Shiitake Mushroom
Parsley
Parsnips
Green Peppers
Jalapeno
Red
Yellow
Sweet Potatoes
Brussels Sprouts
Yams
Fruits
Apples
Apricots
Blackberries
Blueberries
Cherries
Black Currants
Red Currants
Dates
Elderberries
Figs
Gooseberries
Grapefruit
Guava
Kiwi
Kumquat
Lemons
Limes
Mangoes
Cantaloupe Melon
Honeydew Melon
Spanish Melon
Watermelon
Nectarines
Oranges
Peaches
Pears
Plantains
Prunes
Raisins
Raspberries
Strawberries
Tangerines
Juices And Fluids
Cabbage
Cranberry
Grape
Papaya
Pineapple
Spices
Cayenne Pepper
Curry
Ginger
Horseradish
Parsley
Herbal Teas
Ginger
Ginseng
Liquorice
Parsley
Peppermint
Raspberry Leaf
Rose Hip
Sage
Miscellaneous Beverages
Green Tea

Neutral

Meats And Poultry
Beef
Liver
Pheasant
Turkey
Veal
Seafood
Catfish
Herring
Rainbow Trout
Salmon
Scallop
Squid
Dairy And Eggs
Brie
Butter
Buttermilk
Camambert
Cheddar
Cream Cheese
Edam
Emmental
Gouda

GruyÈReJarlsbergParmesanSoy CheeseSoy MilkSwiss CheeseWhole MilkOils And FatsCod Liver OilLinseed OilNuts And SeedsAlmondsBrazil NutsChestnutsMacadamiaPecansWalnutsBeans And LegumesBroad BeansCannellini BeansGreen BeansRed BeansSnap BeansSoy BeansString BeansTamarindWhite BeansGreen PeasPea PodsBreads And MuffinsGluten-Free BreadOat Bran MuffinsPumpernickelSpelt BreadSoy Flour BreadGrains And PastaSpelt FlourWhite FlourSemolina PastaSpinach PastaQuinoa RiceBasmati RiceBrown RiceWhite RiceVegetablesAlfalfa SproutsAsparagusBok ChoyCeleryChervilChicoryCourgetteCucumberDandelionDillEndiveFennelGarlicGingerHorseradishKohlrabiLeekIceberg LettuceRomaine LettuceAbalone MushroomDomestic MushroomPortobello MushroomTree OysterOkraGreen OnionsRed OnionsSpanish OnionsYellow OnionsRed PotatoesWhite PotatoesRadicchioScallion (Spring Onions)SeaweedShallotsSpinachSquashSwiss ChardTurnipsWater ChestnutsWatercressFruitsApplesApricotsBlackberriesCherriesBlack CurrantsRed CurrantsDatesElderberriesFigsGooseberriesGrapefruitGuavaKiwiKumquatLemonsLimesMangoesCantaloupe MelonHoneydew MelonSpanish MelonWatermelon MelonNectarinesOrangesPeachesPearsPlantainsPrunesRaisinsRaspberriesStrawberriesTangerinesJuices And FluidsAppleApple CiderApricotBlack CherryCarrotCeleryCucumberGrapefruitOrangePruneWater (With Lemon)SpicesAniseArrowrootBasilBayleafBergamotBrown Rice SyrupCapersCarawayCardamonCarobChervilChivesChocolateCloveCorianderCuminDillGarlicHoneyKelpMaple SyrupMarjoramMintMolassesMustard (Dry)NutmegOreganoPaprikaPeppercornRed Flakes PepperPeppermintRice SyrupRosemarySaffronSageSaltSoy SauceSpearmintBrown SugarWhite SugarTamarindTarragonThymeVanillaApple Cider VinegarBalsamic VinegarRed Wine VinegarWhite VinegarCondimentsMayonnaiseMustardDill PicklesSour PicklesSweet PicklesRelishWorcestershire SauceHerbal TeasAlfalfaBurdockCatnipCayenneChamomileChickweedDandelionDong QuaiEchinaceaElderGreen TeaHawthornMulberrySaint John’s WortSarsaparillaSlippery ElmSpearmintStrawberry LeafThymeValerianVervainYarrowMiscellaneous BeveragesBeerDecaf CoffeeRegular CoffeeBlack Decaf TeaBlack Regular TeaRed WineWhite Wine

Avoid

Meat And Poultry
Bacon
Chicken
Duck
Goose
Ham
Heart
Partridge
Pork
Quail
Seafood
Anchovy
Crab
Crayfish
Eel
Lobster
Mussels
Octopus
Oysters Sea Bass
Shrimp
Dairy And Eggs
Blue Cheese
Ice Cream
Oils And Fats
Corn Oil
Peanut Oil
Sesame Oil
Sunflower Oil
Nuts And Seeds
Cashews
Pine Nuts
Pistachio
Peanuts
Peanut Butter
Poppy Seeds
Pumpkin Seeds
Tahini
Sesame Seeds
Sunflower Seeds
Beans And Legumes
Aduke Beans
Azuki Beans
Black Beans
Pinto Beans
Lentils Beans
Domestic Beans
Green Beans
Red Beans
Black-Eyed Peas
Cereals
Barley
Buckwheat
Cornflakes
Cornmeal
Kamut
Rye
Shredded Wheat
Wheat Bran
Wheat Germ
Breads And Muffins
Bagels
Corn Muffins
Durum Wheat
Multi-Grained Bread
Rye Bread
Rye Vita
Wheat Bran Muffins
Whole Wheat Bread
Grains And Pasta
Buckwheat
Couscous
Barley Flour
Bulgur Wheat Flour
Durum Wheat Flour
Gluten
Rye Flour
Whole Wheat Flour
Wild Rice
Vegetables
Artichoke
Avocado
Black Olives
Green Olives
Greek Olives
Spanish Olives
Pumpkin
Radishes
Mung Sprouts
Radish
Tofu
Tomato
Fruits
Coconuts
Pomegranates
Prickly Pear Rhubarb
Sharon Fruit
Starfruit
Juices And Fluids
Tomato
Spices
Allspice
Barley Malt
Cinnamon
Cornstarch
Corn Syrup
Black Pepper
White Pepper
Tapioca
Condiments
Ketchup
Herbal Teas
Coltsfoot
Fenugreek
Gentian
Goldenseal
Hops
Mullein
Red Clover
Rhubarb
Skullcap
Miscellaneous Beverages
Distilled Liquor
Soda