Highly Beneficial

Meat And Poultry
Beef
Heart
Lamb
Liver
Seafood
Cod
Hake
Herring
Rainbow Trout
Salmon
Sardine
Oils And Fats
Linseed Oil
Olive Oil
Nuts And Seeds
Pumpkin Seeds
Walnuts
Beans And Legumes
Aduke Beans
Azuki Beans
Pinto Beans
Black-Eyed Peas
Vegetables
Artichoke
Broccoli
Chicory
Dandelion
Horseradish
Kale
Kohlrabi
Leek
Romaine Lettuce
Okra
Red
Yellow And Spanish Onions
Parsley
Parsnips
Red Peppers
Sweet Potatoes
Pumpkin
Seaweed
Spinach
Swiss Chard
Turnips
Fruit
Dried And Fresh Figs
Plums
Prunes
Juices And Fluids
Black Cherry
Pineapple
Prune
Spices
Curry
Kelp
Parsley
Cayenne Pepper
Turmeric
Herbal Teas
Chickweed
Dandelion
Fenugreek
Ginger
Hops
Mulberry
Parsley
Peppermint
Rose Hips
Sarsaparilla
Slippery Elm

Neutral

Meat And Poultry
Chicken
Duck
Partridge
Pheasant
Rabbit
Turkey
Quail
Seafood
Tuna
Crab
Crayfish
Eel
Haddock
Lobster
Monkfish
Oysters
Scallop
Sea Bass
Shark
Shrimp
Squid
Dairy And Eggs
Butter
Feta
Goat Cheese
Mozzarella
Soy Cheese
Soy Milk
Oils And Fats
Cod Liver Oil
Sesame Oil
Nuts And Seeds
Almonds
Chestnuts
Macadamia
Pecans
Pine Nuts
Tahini
Sesame Seeds
Sunflower Seeds
Beans And Legumes
Black Beans
Broad Beans
Cannellini Beans
Green Beans
Lima Beans
String Beans
White Beans
Green Peas
Pod Peas
Cereals
Barley
Buckwheat
Cream Of Rice
Kamut
Kasha
Millet(Puffed)
Rice Bran
Rice (Puffed)
Spelt
Breads And Muffins
Brown Rice Bread
Fin Crisp
Gluten-Free Bread
Millet
Rice Cakes
100% Rye Bread
Rye Crisps
Rye Vita
Spelt Bread
Grains And Pasta
Barley Flour
Buckwheat
Quinoa
Basmati Rice
Brown Rice
White Rice
Wild Rice
Rice Flour
Rye Flour
Spelt Flour
Vegetables
Asparagus
Bok Choy
Caraway
Carrots
Celery
Chervil
Coriander
Courgette
Cucumber
Dill
Endive
Fennel
Ginger
Lettuce
Lima Beans
Abalone Mushrooms
Enoki Mushrooms
Portobello Mushrooms
Tree Oyster Mushrooms
Green Olives
Green Peppers
Jalapeno Peppers
Yellow Peppers
Radicchio
Radishes
Spring Onions
Shallots
Mung Sprouts
Radish
Squash (All Types)
Tofu
Tomato
Watercress
Fruit
Apples
Apricots
Bananas
Blueberries
Cherries
Cranberries
Black Currants
Red Currants
Dates
Elderberries
Gooseberries
Grapefruit
Black Grapes
Green Grapes
Red Grapes
Guava
Kiwi
Kumquat
Lemons
Limes
Mangoes
Musk Melon
Spanish Melon
Watermelon Melon
Nectarines
Papayas
Peaches
Pears
Pineapple
Pomegranates
Prickly Pear
Raisins
Raspberries
Sharon Fruit
Starfruit
Juices And Fluids
Apricots
Carrot
Celery
Cranberry
Cucumber
Grape
Grapefruit
Papaya
Spices
Allspice
Almond Extract
Anise
Barley Malt
Basil
Bay Leaf
Bergamot
Cardamom
Chervil
Chives
Chocolate
Clove
Coriander
Cream Of Tartar
Cumin
Dill
Garlic
Honey
Horseradish
Maple Syrup
Marjoram
Mint
Molasses
Mustard (Dry)
Paprika
Peppercorn
Red Pepper Flakes
Peppermint
Pimento
Rice Syrup
Rosemary
Saffron
Sage
Salt
Spearmint
White Sugar
Brown Sugar
Tamarind
Tapioca
Tarragon
Thyme
Herbal Teas
Catnip
Chamomile
Dong Quai
Elder
Ginseng
Green Tea
Liquorice Root
Mullein
Raspberry Leaf
Sage
Spearmint
Thyme
Valerian
Vervain
Miscellaneous Beverages
Beer
Green Tea
Red And White Wine

Avoid

Meats And Poultry
Bacon
Goose
Ham
Pork
Seafood
Catfish
Caviar
Herring (Pickled)
Octopus
Dairy And Eggs
Blue Cheese
Brie
Buttermilk
Camembert
Cheddar
Cottage
Cream Cheese
Edam
Emmental
Goat Milk
Gouda
GruyÈRe
Ice Cream
Jarlsburg
Parmesan
Ricotta
Skim Milk
Whole Milk
Yoghurt
Oils And Fats
Corn Oil
Peanut Oil
Nuts And Seeds
Brazil
Cashew
Peanuts
Peanut Butter
Pistachios
Poppy Seeds
Beans And Legumes
Copper Beans
Kidney Beans
Navy Beans
Tamarind
Domestic Lentils
Green Lentils
Red Lentils
Cereals
Cornflakes
Cornmeal
Oat Bran
Oatmeal
Shredded Wheat
Wheat Bran
Wheat Germ
Breads And Muffins
Bagels
Corn Muffins
Durum Wheat
English Muffins
Multi-Grain Bread
Oat Bran Muffins
Pumpernickel
Wheat Bran Muffins
Whole Wheat Bread
Grains And Pasta
Bulgur Wheat Flour
Couscous
Flour
Durum Wheat Flour
Gluten Flour
Oat Flour
Semolina Pasta
Spinach Pasta
Sprouted Wheat Flour
White Flour
Whole Wheat Flour
Vegetables
Aubergine
Avocado
Chinese Cabbage
Red Cabbage
White Cabbage
Cauliflower
Field Mushrooms
Shitake Mushrooms
Black Olives
Green Olives
Spanish Olives
Red Potatoes
White Potatoes
Alfalfa Sprouts
Brussel Sprouts
Fruit
Blackberries
Coconuts
Cantaloupe Melon
Honeydew Melon
Oranges
Plaintains
Rhubarb
Strawberries
Tangerines
Juices And Fluids
Apple
Apple Cider
Cabbage
Orange
Spices
Capers
Cinnamon
Cornstarch
Nutmeg
Ground Black Pepper
White Pepper
Vanilla
Apple Cider Vinegar
Balsamic Vinegar
Red Wine Vinegar
White Vinegar
Condiments
Ketchup
Mayonnaise
Dill Pickles
Sweet Pickles
Sour Pickles
Relish
Herbal Teas
Alfalfa
Aloe
Burdock
Coltsfoot
Echinacea
Gentian
Goldenseal
Red Clover
Rhubarb
Senna
Yellow Dock
Miscellaneous Beverages
Decaf Coffee
Regular Coffee
Distilled Liquor
Cola Soda
Diet Soda
Other
Black Decaf Tea
Black Regular