Natural weight loss through proper body acid alkaline balance

Excess body fat is an acid problem. To promote healthy natural weight loss and regain your ideal weight your best option is to balance your body pH. Not only will you loose unwanted weight you will feel better, have more energy and generally have better health through having your body in proper acid alkaline balance.

Excess body fat is due to an imbalance of body chemistry caused by excessive body tissue acidity. By limiting the intake of acid generating foods and neutralizing and flushing out of the body these stored acidic wastes it is possible to achieve lasting weight loss.

What is the root cause of unbalanced body pH?

Many millions of pounds are spent every year in diets and products to aid weight loss. However few people appreciate the role that proper body pH balance and good hydration can have in enabling them to attain ideal weight combined with high energy levels.

too much consumption of acid residue foods such as animal products, sugars and refined carbohydrates.
prolonged stress results in the production of biochemicals, which are acidifying on the body.
Environmental pollution
toxic fumes and toxins in household and personal care products can be acidifying.
Parasites such as Candida
these microforms dump their acidic toxic waste in your body. (See Bio kult Candea)
Inadequate Hydration
most obese people are seriously dehydrated.

There are several very effective things that can be done to help to enhance the body’s acid alkaline balance with resultant weight loss for overweight or obese people.

In particular:

  • Reduce the consumption of acid forming foods and increase the consumption of alkalising fruits and vegetables. In particular reduce sugars and soft drinks that are particularly acid forming. Taking green super foods such as Green Vibrance powder is a great way to increase your consumption of alkalising vegetables.
  • Drink good health promoting alkaline water to help to flush out stored acids and help the body to detoxify.
  • Try to control stress and negative emotions – focus on positives. When the body is better pH balanced you will be able to handle stress better.
  • Take alkalising supplements to help to neutralise stored acids and replenish the body’s alkaline reserves

Many leading scientists are beginning to realise the direct connection between acidity in the body and fat deposits. Dr Robert Young, biochemist, and author of the pH Miracle range of books states in his book pH Miracle for Weight Loss that ‘You are not overweight you are overacid … fat is created to bind acidity in the body and store it away from the internal vital organs and delicate systems of the body.’ He believes that when we gain weight as extra body fat, that it is a self – preservation mode that the body goes into to protect life.

Professor Felicia Kliment in her book the Acid Alkaline Balance Diet says ‘Alkaline minerals are needed to neutralise the acidic waste that is the by- product of even the most nutritious foods. When the supply of alkaline minerals is low, acidic wastes don’t get neutralised. While some of the fatty acids in the waste are stored as body fat, other fatty acids are converted to cholesterol and lactic acid. This increases the acid in the blood and lymph fluids, which makes the body more vulnerable to weight gain because as blood, loaded with acidic waste circulates it clogs organ systems. This slows down metabolism, so that correspondingly less food (fuel) is burned up.’

Dr Batmanghelidj in his final book on water – Obesity, Cancer and Depression – How water can help cure these deadly diseases says ‘Water is a natural medication for people who tend to put on weight. To loose already gained weight, water is more effective than anything else in the arsenal of the drug or diet industry. When you give water a chance to fulfil its primary role in bodily energy formation, your natural leanings for food will shift from starch to protein and fat, and your cravings for sugary stuff will be few and far between.

The next step would be to add muscle activity to enhance the action of water on the fat breaking enzyme lipase. If you wish to loose weight as a crash course, two walking sessions- one in morning and one in the evening- will activate lipase around the clock- even when you sleep. Not only will you begin to loose fat from your body, but you will also clear the cholesterol bandage from the acid damaged walls in your arteries that can now get repaired- a welcome fringe benefit.

Fat stores in the body also collect some of the toxic chemicals that foods are sprayed or prepared with. When fat is released for energy, you need the extra water to wash out these released chemicals.’

So the essential issue is to address the fundamental cause behind obesity, which is the accumulation of acid wastes in the body through poor food choices, improper thinking and lack of adequate hydration. Strange as it may seem water is probably the single most important catalyst in losing weight and keeping it off.

Drink plenty of healthy water to reduce stored acidity and excess fat.  It is the easiest and probably most effective thing you can do to promote weight loss.

It has been well documented that drinking sufficient good water is the best treatment for fluid retention. When the body gets insufficient water it perceives this as a threat and begins to retain more. It also retains that water to dilute acidity. This water is stored in the spaces outside the cells showing up as swollen feet, legs and hands. One of the best ways to overcome the problem of water retention is to supply the body with what it needs, good quality water to hydrate the cells and wash out acid wastes. That way it will release stored water.

Water also suppresses the appetite naturally. Very often we think we are hungry when in fact we are actually thirsty, the body is crying for good water to supply its requirements. Water plays a key role in fat metabolism. Drinking good quality water increases the amount of urination in proportion to moisture intake. It speeds up metabolism and cells become rejuvenated throughout our body. Water also works to keep muscles and skin toned.

Drinking good health promoting alkaline water should be the most important item in everyone’s diet, who wants to achieve long lasting weight loss. Most people don’t eat enough fruits and vegetables. Green Super food products such as Green Vibrance powder are very concentrated sources of alkalising vegetables etc. They give everyone great alkalising nutrition and are particularly good for weight loss. Green Vibrance also contains Vitamin D3 and Chromium two nutrients that are helpful to promote better functioning of the metabolism. Drinking alkaline ionised water and greens is an excellent foundation to a natural sustainable weight loss program where the focus is not calories but proper body acid alkaline balance.

Crossgates Alkaline Water Jug, Green Vibrance and Bio kult candea are available via our on-line shop please click on the link or telephone 01756 749901

You may also be interested in Alka-Lize, a gentle food supplement to help restore tissue pH to a healthy level of 7.5.